Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66

ZOE's Tim Spector has meditated every day since he was 18 to focus and relax.

Tomas Kauer Tomas Kauer
Sep 17, 2024 - 12:00
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66
ZOE's Tim Spector has meditated every day since he was 18 to focus and relax. Read More
Read More